Those who know me in person know that I really enjoy riding my cruiser bike around the Vancouver seawall and the downtown core - our city is filled with beauty and it is truly designed for the ultimate comfort of bicycle fanatics like me. Riding brings back memories of the freedom I  used to experience in my childhood while exploring my neighbourhood in my bike along with my friends. We live in a society in which we spend progressively less time communing with nature and biking is a great alternative to let go of our tech filled lives (besides the occasional Instagram post as we ride of course) - plus, can you think of a better feeling than the warm ocean breeze caressing your face? As we grow older we need to be aware of the benefits but also of the potential side effects any activity we choose to engage in so we can protect our bodies. Biking is no exception. I have a very small testicular cyst and as such riding had been uncomfortable for me over the last couple of years. R...

I was very excited to be invited to the first ever Vancouver Men's Fashion Week by my good friend Jorge Ramos . Both Jorge and his colleague Jun Ramos have worked in the fashion industry for some years now and their vision was to promote Vancouver's own designers via a fashion week focusing exclusively on men's design. Through Jun's company Ramos & Fortier , Jorge and Jun's team decided to build a fashion week from the ground up by recruiting volunteers, local and worldwide designers, models, photographers, bloggers and other fashion industry professionals. The fashion week not only helped to spotlight designers but it also acted as an opportunity for fashion students and professionals to get some real-life experience in the field. Vancouver Men's Fashion Week - commonly known as VMFW - consisted of conferences and a fashion show at a Gastown nightclub called The PostModern . I will focus on the latter on this article. Here are some pictures of us at ...